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Vitamin Health ::
Solgar - Magnesium Citrate, 120 tablets
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Our Price: $14.80
List Price: $14.80
Sales Rank: #22357 (lower is better)
Availability: N/A
Manufacturer: Solgar
Avg. Customer Rating: 
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Brand: Solgar
EAN: 0033984017115
Manufacturer: Solgar
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Solgar - Magnesium Citrate, 120 tablets Features
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- Serving Size - 2 tablets
- Does Not Contain: Sugar, salt, starch, corn, yeast, wheat, soy, dairy products, preservatives, artificial flavors or colors.
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Solgar - Magnesium Citrate, 120 tablets Description
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Solgar - Magnesium Citrate, 120 tablets customer reviews:
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Excellent alternative treatment for migraines
After reading a wealth of research about the effective use of Magnesium for treating migraines (including the book What Your Doctor May Not Tell You About Migraines), I decided to try it for myself. It took some time to find the right product, however, as you need to use a form of Magnesium that ends in "-ate" (and avoid those that end in "-ide," such as Magnesium Oxide). I found this Solgar brand, which contains Magnesium Citrate, in the natural foods section of my grocery store. The particular form I buy contains 200 mg tablets, but this version sold by amazon is even better, as it contains 400 mg tablets, which is the recommended daily dosage for migraine treatment. Once I began taking the recommended dose (and avoided taking it with Calcium, which interferes with Magnesium absorbtion), I saw a dramatic reduction in the frequency of my migraines over the course of 1-2 months. The authors of the book mentioned above recommend using Magnesium in conjunction with two other substances, B2 (Riboflavin) and the herb Feverfew, but Magnesium alone has worked extremely well for me. Highly recommended!
Solgar Magnesium Citrate tablets
My naturopathy doctor highly recommended Solgar. She said they have exceptionally high quality products and she recommended I take Solgar Magnesium Citrate along with Solgar Calcium Citrate because the magnesium citrate would speed the absorption of the calcium citrate.
Excellent source of Magnesium
This product is excellent in purity and potency. This form of magnesium is super absorbable and so it increases bioavailability of the mineral. Go with the citrate form, or other water soluble higher molecular weight forms such as asparate, to ensure high bioavailability. Magnesium oxide, although the most inexpensive form, is poor in terms of potency. I've been useing this product for years and love it. Magnesium is essential for so many enzymic biochemical reactions and maintaining a healthy heart rhythm.
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